Wear Sunscreen

So this might seem like a little bit sillier of a post, but this was a video I found and sent to my little sister a few weeks back, and she said that it really affected her in a positive way. It may seem slightly cheesy, but I think the overall message is very healthy. Some of the ideas/quotes could even be taken as a mantra for the self: to be kinder to yourself, more patient with your flaws, more patient with your healing process, ultimately.

The point is, we can never guess all the ways in which we might find healing. I hope this inspires you to be more brave, to be more patient, loving, and accepting towards yourself, and to further your journey towards healing.

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